Displaying 1 item(s) related to Exercise Recovery


Bananas are the leading fruit produced and consumed globally, and are an important source of carbohydrate energy, potassium, vitamin B6, vitamin C, and other micronutrients.[1] Healing Properties * Antiinflammatory: Ingesting Bananas and Water before an exercise bout, helps attenuate the post-exer

Keywords (6) Antiinflammatory, Diabetes, Exercise Recovery, Fiber, Glycolysis, Potassium