A diuretic is any substance that promotes diuresis, the increased production of urine. This includes forced diuresis. There are several categories of diuretics. All diuretics increase the excretion of water from bodies, although each class does so in a distinct way.
Asparagus (Asparagus officinalis L.) has been used as a vegetable and medicine, owing to its delicate flavour, diuretic properties, and more.
Asparagus is low in calories and is very low in sodium. It is a good source of:
* Dietary fibre (fiber)