Ashwagandha has "the ability to both strengthen those who are tired and calm those who are stressed and anxious.”
The green berries contain amino acids, a proteolytic enzyme, condensed tannins, and flavonoids. They contain a high proportion of free amino acids which include proline, val
Adaptogen, Antibacterial, Antibiotic, Antifungal, Antiinflammatory, Antimicrobial, Antioxidant, Anxiety, Anxiolytic, Aphrodisiac, Arthritis, Asthma, Cardioprotective, Diabetes, Fatigue, Fibromyalgia, Hypothyroid, Immunomodulator, Insomnia, Insulin Resistance, Longevity, Reproductive Health, Sedative
Black pepper can potentiate bioavailability-- AKA increase absorbtion during normal digestion--of herbs, foods, and certain pharmaceutical drugs.
Antispasmodic (supresses muscle spasms)
Absorption, Antimicrobial, Antioxidant, Antispasmodic, Arthritis, Bioavailability, Bioenhancer, Carminative, Circulatory Stimulant, Diaphoretic, Expectorant, Fever, Laxative, Mucus Congestion
Mustard is made from the seeds of the mustard plant. The mustard plant belongs to the angiosperm family, Brassicacea.
There are three known edible species of mustard:
* White/yellow mustard, (Sinapis alba/ Brassica alba)
* Brown mustard, (Brassica juncea)
* Black mustard, (Brassica nigra)
Anti-Cancer, Antifungal, Antiinflammatory, Antimicrobial, Antimutagenic, Antioxidant, Arthritis, Chemoprotective, Common cold, Cough, Diabetes, Inflammation, Joint pain, Rheumatism, antidiabetic
Disease / Symptom Treatment
* Rheumatoid arthritis:
Antioxidant, Arthritis, Healthy Oils, Rheumatoid Arthritis